T303 Treadmill – Interval Treadmill | Horizon Fitness

Fitness may refer to:

• Physical fitness, a state of health and well-being of the body
• Fitness culture, a sociocultural phenomenon surrounding exercise and physical fitness
• Fitness (biology), an individual's ability to propagate its genes
• Fitness (cereal), a brand of breakfast cereals and granola bars
• Fitness (magazine), a women's magazine, focusing on health and exercise
• Fitness and figure competition, a form of physique training, related to bodybuilding
• Fitness approximation, a method of function optimization evolutionary computation or artificial evolution methodologies
• Fitness function, a particular type of objective function in mathematics and computer science
• "Fitness", a 2018 song by Lizzo

The horizon is the apparent curve that separates the surface of a celestial body from its sky when viewed from the perspective of an observer on or near the surface of the relevant body. This curve divides all viewing directions based on whether it intersects the relevant body's surface or not.

The true horizon is a theoretical line, which can only be observed to any degree of accuracy when it lies along a relatively smooth surface such as that of Earth's oceans. At many locations, this line is obscured by terrain, and on Earth it can also be obscured by life forms such as trees and/or human constructs such as buildings. The resulting intersection of such obstructions with the sky is called the visible horizon. On Earth, when looking at a sea from a shore, the part of the sea closest to the horizon is called the offing.

The true horizon surrounds the observer and it is typically assumed to be a circle, drawn on the surface of a perfectly spherical model of the relevant celestial body, i.e., a small circle of the local osculating sphere. With respect to Earth, the center of the true horizon is below the observer and below sea level. Its radius or horizontal distance from the observer varies slightly from day to day due to atmospheric refraction, which is greatly affected by weather conditions. Also, the higher the observer's eyes are from sea level, the farther away the horizon is from the observer. For instance, in standard atmospheric conditions, for an observer with eye level above sea level by 1.8 metres (6 ft), the horizon is at a distance of about 4.8 kilometres (3 mi). When observed from very high standpoints, such as a space station, the horizon is much farther away and it encompasses a much larger area of Earth's surface. In this case, the horizon would no longer be a perfect circle, not even a plane curve such as an ellipse, especially when the observer is above the equator, as the Earth's surface can be better modeled as an oblate ellipsoid than as a sphere.

A treadmill is a device generally used for walking, running, or climbing while staying in the same place. Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain. In later times, treadmills were used as punishment devices for people sentenced to hard labour in prisons. The terms treadmill and treadwheel were used interchangeably for the power and punishment mechanisms.

More recently, treadmills have instead been used as exercise machines for running or walking in one place. Rather than the user powering a mill, the device provides a moving platform with a wide conveyor belt driven by an electric motor or a flywheel. The belt moves to the rear, requiring the user to walk or run at a speed matching the belt. The rate at which the belt moves is the rate of walking or running. Thus, the speed of running may be controlled and measured. The more expensive, heavy-duty versions are motor-driven (usually by an electric motor). The simpler, lighter, and less expensive versions passively resist the motion, moving only when walkers push the belt with their feet. The latter are known as manual treadmills.

Treadmills continue to be the biggest-selling exercise equipment category by a large margin. As a result, the treadmill industry has hundreds of manufacturers throughout the world.