JTX Sprint 3: Electric Treadmill | JTX Fitness

3 (three) is a number, numeral and digit. It is the natural number following 2 and preceding 4, and is the smallest odd prime number and the only prime preceding a square number. It has religious and cultural significance in many societies.

Fitness may refer to:

• Physical fitness, a state of health and well-being of the body
• Fitness culture, a sociocultural phenomenon surrounding exercise and physical fitness
• Fitness (biology), an individual's ability to propagate its genes
• Fitness (cereal), a brand of breakfast cereals and granola bars
• Fitness (magazine), a women's magazine, focusing on health and exercise
• Fitness and figure competition, a form of physique training, related to bodybuilding
• Fitness approximation, a method of function optimization evolutionary computation or artificial evolution methodologies
• Fitness function, a particular type of objective function in mathematics and computer science
• "Fitness", a 2018 song by Lizzo

JTX can refer to:

• J. T. Harding, an American country music songwriter who released music under the stage name "JTX"
• Jackson Hewitt, an American tax-preparation company, formerly with the stock ticker "JTX"
• Jet Aspen Air Lines, an American airline, by ICAO code; see List of airline codes (J)

A treadmill is a device generally used for walking, running, or climbing while staying in the same place. Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain. In later times, treadmills were used as punishment devices for people sentenced to hard labour in prisons. The terms treadmill and treadwheel were used interchangeably for the power and punishment mechanisms.

More recently, treadmills have instead been used as exercise machines for running or walking in one place. Rather than the user powering a mill, the device provides a moving platform with a wide conveyor belt driven by an electric motor or a flywheel. The belt moves to the rear, requiring the user to walk or run at a speed matching the belt. The rate at which the belt moves is the rate of walking or running. Thus, the speed of running may be controlled and measured. The more expensive, heavy-duty versions are motor-driven (usually by an electric motor). The simpler, lighter, and less expensive versions passively resist the motion, moving only when walkers push the belt with their feet. The latter are known as manual treadmills.

Treadmills continue to be the biggest-selling exercise equipment category by a large margin. As a result, the treadmill industry has hundreds of manufacturers throughout the world.