You’re making your wellbeing and exercise goals priority number one this year — but somebody needs to tell your busier-than-ever schedule.
We hear you.
As long as you have 3 minutes, the FITNATION Rock N Fit vibration plate with removable seat has a program to put your fitness routine in motion! Start with a core-targeting standing mountain pose or seated side-to-side rock. Build to squats, planks, and bridge position, then add time as you progress. Included resistance bands help get your upper body in on the action with exercises like lateral shoulder raises.
Download the Echelon Fit app and receive professional-level courses with three varying intensities! From FITNATION.
Important Note: After your 30 day trial, you will be enrolled in a membership for $19.99 per month. Please note that your credit card will be automatically billed if you do not cancel your trial or subscription before the trial period has expired. To cancel, visit Member.EchelonFit.com, log in to your account, and confirm your cancellation in your account settings.
by Chris
I’ve only used it three times but after each use when the machine stops I feel very nauseated and a little lightheaded so people should be forewarned be very careful, make sure you have something you can hold onto or sit very still for a few minutes after the machine stops.
by Ladybug
I watched the presentation of this TSV Fitnation Rock n Fit Vibration Platform a couple of times before I decided to go ahead and buy this machine. I also read quite a few of the reviews and was a little nervous about buying it I didn’t want to have to return it and the hassle that would cause. It arrived today and was very easy to put together and actually use it one hurdle down. I started with sitting in a chair with my feet on the machine felt great. But, again the reviews from people with knee issues had me reluctant to use even the seat exercises. Then I attached the seat and Wow an awesome workout. Felt it in my core as well as my legs and arms. This was definitely an answer to my issue I was diagnose with plantar Fasciitis so had to give up walking as my only way to exercise. I may get to do the standing exercises but will get use to the seat ones and with the bands what a work out!!
by Rusty
Really like mine it’s easy I’m 66 and it’s so comfortable it makes me feel so relaxed because it moves my muscles.