Cloudflow Running Shoe – ON

Running is a method of terrestrial locomotion by which humans and other animals move rapidly on foot. Running is a gait with an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight, and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion. A feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride co-occur, with energy storage accomplished by springy tendons and passive muscle elasticity. The term "running" can refer to a variety of speeds ranging from jogging to sprinting.

Running in humans is associated with improved health and life expectancy.

It is hypothesized that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland between 632 BCE and 1171 BCE, while the first recorded Olympic Games took place in 776 BCE. Running has been described as the world's most accessible sport.

A shoe is an item of footwear intended to protect and comfort the human foot. Though the human foot can adapt to varied terrains and climate conditions, it is vulnerable, and shoes provide protection. Form was originally tied to function, but over time, shoes also became fashion items. Some shoes are worn as safety equipment, such as steel-toe boots, which are required footwear at industrial worksites.

Additionally, shoes have often evolved into many different designs; high heels, for instance, are most commonly worn by women during fancy occasions. Contemporary footwear varies vastly in style, complexity and cost. Basic sandals may consist of only a thin sole and simple strap and be sold for a low cost. High fashion shoes made by famous designers may be made of expensive materials, use complex construction and sell for large sums of money. Some shoes are designed for specific purposes, such as boots designed specifically for mountaineering or skiing, while others have more generalized usage such as sneakers which have transformed from a special purpose sport shoe into a general use shoe.

Traditionally, shoes have been made from leather, wood or canvas, but are increasingly being made from rubber, plastics, and other petrochemical-derived materials. Globally, the shoe industry is a $200 billion a year industry. 90% of shoes end up in landfills, because the materials are hard to separate, recycle or otherwise reuse.