Andrew Lessman Essential-1 w/ Vitamin D3 2000 CoQ10 100 400 cps

1 (one, unit, unity) is a number, numeral, and glyph. It is the first and smallest positive integer of the infinite sequence of natural numbers. This fundamental property has led to its unique uses in other fields, ranging from science to sports, where it commonly denotes the first, leading, or top thing in a group. 1 is the unit of counting or measurement, a determiner for singular nouns, and a gender-neutral pronoun. Historically, the representation of 1 evolved from ancient Sumerian and Babylonian symbols to the modern Arabic numeral.

In mathematics, 1 is the multiplicative identity, meaning that any number multiplied by 1 equals the same number. 1 is by convention not considered a prime number. In digital technology, 1 represents the "on" state in binary code, the foundation of computing. Philosophically, 1 symbolizes the ultimate reality or source of existence in various traditions.

100 or one hundred (Roman numeral: C) is the natural number following 99 and preceding 101.

2000 (MM) was a century leap year starting on Saturday of the Gregorian calendar, the 2000th year of the Common Era (CE) and Anno Domini (AD) designations, the 1000th and last year of the 2nd millennium, the 100th and last year of the 20th century, and the 1st year of the 2000s decade.

2000 was designated as the International Year for the Culture of Peace and the World Mathematical Year.

Popular culture holds the year 2000 as the first year of the 21st century and the 3rd millennium, because of a tendency to group the years according to decimal values, as if non-existent year zero were counted. According to the Gregorian calendar, these distinctions fall to the year 2001, because the 1st century was retroactively said to start with the year AD 1. Since the Gregorian calendar does not have year zero, its first millennium spanned from years 1 to 1000 inclusively and its second millennium from years 1001 to 2000. (For further information, see century and millennium.)

The year 2000 is sometimes abbreviated as "Y2K" (the "Y" stands for "year", and the "K" stands for "kilo" which means "thousand"). The year 2000 was the subject of Y2K concerns, which were fears that computers would not shift from 1999 to 2000 correctly. However, by the end of 1999, many companies had already converted to new, or upgraded existing, software. Some even obtained "Y2K certification". As a result of massive effort, relatively few problems occurred.

Year 400 (CD) was a leap year starting on Sunday (link will display the full calendar) of the Julian calendar. In the Roman Empire, it was known as the Year of the Consulship of Stilicho and Aurelianus (or, less frequently, year 1153 Ab urbe condita). The denomination 400 for this year has been used since the early medieval period, when the Anno Domini calendar era became the prevalent method in Europe for naming years.

Andrew is the English form of the given name, common in many countries. The word is derived from the Greek: Ἀνδρέας, Andreas, itself related to Ancient Greek: ἀνήρ/ἀνδρός aner/andros, "man" (as opposed to "woman"), thus meaning "manly" and, as consequence, "brave", "strong", "courageous", and "warrior". In the King James Bible, the Greek "Ἀνδρέας" is translated as Andrew.

D3, D03, D.III, D III or D-3 may refer to:

Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet. For example, vitamin C can be synthesized by some species but not by others; it is not considered a vitamin in the first instance but is in the second. Most vitamins are not single molecules, but groups of related molecules called vitamers. For example, there are eight vitamers of vitamin E: four tocopherols and four tocotrienols.

The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids.

Major health organizations list thirteen vitamins:

• Vitamin A (all-trans-retinols, all-trans-retinyl-esters, as well as all-trans-β-carotene and other provitamin A carotenoids)
• Vitamin B₁ (thiamine)
• Vitamin B₂ (riboflavin)
• Vitamin B₃ (niacin)
• Vitamin B₅ (pantothenic acid)
• Vitamin B₆ (pyridoxine)
• Vitamin B₇ (biotin)
• Vitamin B₉ (folic acid and folates)
• Vitamin B₁₂ (cobalamins)
• Vitamin C (ascorbic acid and ascorbates)
• Vitamin D (calciferols)
• Vitamin E (tocopherols and tocotrienols)
• Vitamin K (phylloquinones, menaquinones, and menadiones)

Some sources include a fourteenth, choline.

Vitamins have diverse biochemical functions. Vitamin A acts as a regulator of cell and tissue growth and differentiation. Vitamin D provides a hormone-like function, regulating mineral metabolism for bones and other organs. The B complex vitamins function as enzyme cofactors (coenzymes) or the precursors for them. Vitamins C and E function as antioxidants. Both deficient and excess intake of a vitamin can potentially cause clinically significant illness, although excess intake of water-soluble vitamins is less likely to do so.

All the vitamins were discovered between 1913 and 1948. Historically, when intake of vitamins from diet was lacking, the results were vitamin deficiency diseases. Then, starting in 1935, commercially produced tablets of yeast-extract vitamin B complex and semi-synthetic vitamin C became available. This was followed in the 1950s by the mass production and marketing of vitamin supplements, including multivitamins, to prevent vitamin deficiencies in the general population. Governments have mandated the addition of some vitamins to staple foods such as flour or milk, referred to as food fortification, to prevent deficiencies. Recommendations for folic acid supplementation during pregnancy reduced risk of infant neural tube defects.

W, or w, is the twenty-third letter of the Latin alphabet, used in the modern English alphabet, the alphabets of other western European languages and others worldwide. Its name in English is double-u, plural double-ues.