Everyday Essentials 1000-Pound Capacity Multi-Function Adjustable Power Cage with, Dip Bars, J-Hooks and Other Optional Attachments
Overview: The benefits of Power Racks are numerous – they allow for a safe free-weight workout by eliminating any dangers like falling weights, failure or accident by the use of bar catches on the side pegs. Another benefit is the ability for a lifter to handle more weight than they normally would using full-range equipment. Lat Pull Down can be extremely beneficial in building upper body strength and target the upper body muscles. It is also quite beneficial in keeping the shoulder healthy. A lat pull down exercise not only targets the latissimus dorsi muscles, but also strengthens the lower and middle trapezius, rhomboids, and serratus anterior muscles. The latissimus dorsi muscles are extremely vital for spine stabilization and a sportsman with a weak back will not be able to perform in his or her event to his or her potential. 1000-Pound weight capacity. Heavy duty square steel frame construction with H-Shape base for max stability and safety. Wide-grip Olympic lat pull-down attachment is included when you choose this option. You can use any weight plate with 2″” hole or less. Two solid steel safety bars are designed with J-Hooks for your convenience. Two extra J-Hooks and two dip bars are included too. Multi-grip pull up bars on top for max exercise styles. Large walk-in space with rubber feet ensures easy and safe workouts. Features: 1000-Pound weight capacityMulti-grip pull up barsFour J-Hooks included (two on the safety bars, two extra)Two dip bars includedH-Shape for stability Accessories: Safety Spotter Bars with J-Hooks – IncludedMulti Grip Dip Bars: Pair – IncludedAdditional J-Hooks: Pair – IncludedLat Pulldown Machine Attachment – Not includedCable Machine Attachments: 5 Pieces – Not includedT-Bar Row: Pair – Not includedWeight Plate Holders: Pair – Not included Assembled power cage dimensions: 81″” x 44″” x 47″” Assembled cable crossover dimensions: 120″” x 81″” x 31.5″” Product weight: 145 Pounds (power cage only)185 Pounds (power cage with lat pull-down attachment)40 Pounds (lat pull-down attachment only)

1000 or thousand may refer to:

1000 (number), a natural number
AD 1000, a leap year in the Julian calendar
1000 BC, a year of the Before Christ era
1000 metres, a middle-distance running event
1000°, a German electronic dance music magazine
Thousand (comics), a Marvel Comics character
"Thousand" (song), a song by Moby
The Thousand (I Mille), the volunteers in the Expedition of the Thousand, a military action of the Italian Risorgimento, 1860

Bars may refer to:

Bar (establishment) (plural bars), a retail establishment that serves alcoholic beverages
Bar (disambiguation), plural form of various other things
Dessert bar, a confection that has the texture of a firm cake or soft cookie
Parallel bars, apparatus in men's gymnastics
Uneven bars, apparatus in women's gymnastics

A cage is an enclosure often made of mesh, bars, or wires, used to confine, contain or protect something or someone. A cage can serve many purposes, including keeping an animal or person in captivity, capturing an animal or person, and displaying an animal at a zoo.

J, or j, is the tenth letter of the Latin alphabet, used in the modern English alphabet, the alphabets of other western European languages and others worldwide. Its usual name in English is jay (pronounced ), with a now-uncommon variant jy .

When used in the International Phonetic Alphabet for the voiced palatal approximant (the sound of "y" in "yes") it may be called yod or jod (pronounced or ).

Multi is a shortened form of "multiple". It may refer to:

Alternate character, in online gaming
Multi two diamonds, a contract bridge convention
Multirhyme, a synonym for feminine rhyme used in hip hop music
Multi (To Heart), a character from the visual novel and anime series To Heart
Multi-touch display

Other often refers to:

Other (philosophy), a concept in psychology and philosophy

Other or The Other may also refer to:

With or WITH may refer to:

With, a preposition in English
Carl Johannes With (1877–1923), Danish doctor and arachnologist
With (character), a character in D. N. Angel
With (novel), a novel by Donald Harrington
With (album), a 2014 album by TVXQ
With (EP), a 2021 EP by Nam Woo-hyun

Everyday Essentials 1000-Pound Capacity Multi-Function Adjustable Power Cage with, Dip Bars, J-Hooks and Other Optional Attachments

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